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Wonderfully pleasant, sweet-flavored peanut oil is low in saturated fats, free from cholesterol, contains essential fatty acid ( linoleic acid (omega-6)) making it as one of the healthiest cooking oils. Being a vegetable oil, it is a good source of plant sterols, especially ß-sitosterol.
Note: - The above benefits of oils in this website is provided for general information only. You are advised to consult with a professional nutritionist before use.
